Showing posts with the label walnuts

WIAW: Walnut snack attacks

First: It's the LAST DAY to enter the GIVEAWAY  contest here!!!

Second: Happy National Running Day(Thank you, Fancy Nancy, for informing me on the holiday!)  Learn how to celebrate here.  And finish the sentence: "I run..." for health, for escape, for the CHALLENGEWhy do you run?

Third: How are my June Goals going so far?  So far, so good!
#MOVE: I made my return as planned on Sunday, getting back into my running with 3 miles in 30 minutes! Not continuous, but I'll get there.  The weather was stellar and made it enjoyable.  Today, I ran a mile on the treadmill before circuit training.#EATHaven't had gluten since Sunday, when I had just a dropppppp.  But remember, I said during the week.  Yesterday, I was temped by a meal out, where I ate a delicious salad for dinner, but then we ordered cookies to share for dessert. Uh oh.  I almost caved, but the cookies did not look worth it, and I knew I committed to not eating gluten during the week.  Somehow, I exerted …