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Showing posts with the label vitamins

Checking in: Meal Prep and Body Beanz Contest

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Just checking in, on this Monday morning!

If you've been keeping up with me on Instagram, then you know I just took part in the "Spring to Health" 14-day challenge, hosted by Amber, Jill, and Mari.  It was fun having a different task to complete or document each day!  Check out my Instagram feed to see the lot.

Lately, I've been slacking on the Sunday food prep that I'd started doing in the fall, and as a result, I've been running out of food or having to buy things last minute.  Time to get back in the habit, to make sure I've got healthy, tasty meals ready for the week!  Last night, I did just that.  I prepared a few different food items and made sure I had on stock everything I'd need to pull together meals.

Last night's prep yielded...


Zucchini Carrot Egg Bake


Those, combined with some greens, sweet potato, banana, baked salmon, and Greek yogurt... yep! I'm well on my way.  No roadblocks, this week!

What else is new?

I was recently contacte…