Eat: 16 Handles
I love froyo. Anyone who knows me can confirm this statement, and I'm sure froyo has made its way into my blog once or twice. It's my special treat, my pick-me-up, my happiness in a cup. It's not the healthiest, most natural thing out there, but there are worse indulgences. Plus, treats can be part of a healthy diet, too. As Bob Harper explains in his new book The Skinny Rules (more to come!), splurges are an "ingredient in your diet. When you plan something, you are in control."
To stay FitFluential, I'll take this moment to remind you to eat your vegetables, try a SPINNING class, and write down a goal. =D
Now, back to my personal vicetreat: oh, and for those of my readers who are not teens or twenty-somethings living in or near a city, "froyo" is frozen yogurt. Just wanted to make sure that was clear before we move on.
Read more for my favorites, taste-testing, fruit toppings, and the dare...
To stay FitFluential, I'll take this moment to remind you to eat your vegetables, try a SPINNING class, and write down a goal. =D
Now, back to my personal vicetreat: oh, and for those of my readers who are not teens or twenty-somethings living in or near a city, "froyo" is frozen yogurt. Just wanted to make sure that was clear before we move on.
Read more for my favorites, taste-testing, fruit toppings, and the dare...
