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Hi.
My blogging, running, and general 'me-time' activities have all fallen to the wayside these past few weeks. Ever since #FitBlogNYC and meeting Bob Harper, I've been a busy, BUSY girl. May has flown by and suddenly it's JUNE!
I had really high hopes for theRW Summer Running Streak, but timing is everything. Only a few days in, I had a constant sharp pain running down the back/outside of my left calf, not only when running but also when walking, or merely sitting but turning my ankle from side to side. Not good. I ran on it a few days into the challenge, but then the BF (former cross country runner and voice I trust in everything) warned me to take a few days off of it. FIIIINE. I did. I did some light elliptical work just to feel like I was moving, but did not run or put pressure on it.
... and it's feeling much better! The pain seems to have completely vanished, so I look forward to starting up my running …
My blogging, running, and general 'me-time' activities have all fallen to the wayside these past few weeks. Ever since #FitBlogNYC and meeting Bob Harper, I've been a busy, BUSY girl. May has flown by and suddenly it's JUNE!
I had really high hopes for theRW Summer Running Streak, but timing is everything. Only a few days in, I had a constant sharp pain running down the back/outside of my left calf, not only when running but also when walking, or merely sitting but turning my ankle from side to side. Not good. I ran on it a few days into the challenge, but then the BF (former cross country runner and voice I trust in everything) warned me to take a few days off of it. FIIIINE. I did. I did some light elliptical work just to feel like I was moving, but did not run or put pressure on it.
... and it's feeling much better! The pain seems to have completely vanished, so I look forward to starting up my running …