say "WHOAH!"
First: WHOA--only a few days left to enter thehealthy recipe book giveaway! Get delicious recipes to help restore your health.
You may recall that my running stalled the last couple months due to illness (boooo). I'm finally easing my way back in; I spent much of November walking on the treadmill (cold weather!), doing yoga and Pilates, and even taking a Spinning class or two more recently. It's felt good to get moving again, but I didn't want to dive in head-first. I did go to one BODYPUMP class, but my back hurt for a week after. So... not heading back there until maybe later in December. For now, I've been enjoying simple movement, bodyweight work, and cycling--easier on the joints.
Speaking of easy on the joints, let's talk CUSHIONING...
There's a new sneaker on the market, and it is nice. Unfortunately, I didn't get to try it out myself (still in recovery, anyhow), but Eric did, courtesy of the kind folks at Saucony.
He was elated when his Saucony…
You may recall that my running stalled the last couple months due to illness (boooo). I'm finally easing my way back in; I spent much of November walking on the treadmill (cold weather!), doing yoga and Pilates, and even taking a Spinning class or two more recently. It's felt good to get moving again, but I didn't want to dive in head-first. I did go to one BODYPUMP class, but my back hurt for a week after. So... not heading back there until maybe later in December. For now, I've been enjoying simple movement, bodyweight work, and cycling--easier on the joints.
Speaking of easy on the joints, let's talk CUSHIONING...
There's a new sneaker on the market, and it is nice. Unfortunately, I didn't get to try it out myself (still in recovery, anyhow), but Eric did, courtesy of the kind folks at Saucony.
He was elated when his Saucony…
