Posts

Showing posts with the label safe

Look Closely at Canned Foods

Image
First: Don't forget to enter the Bestowed Giveaway - ends Friday.

Now: Guest Post! 
Today, Everyday Healthdares us both to take a closer look at canned food.I, myself, don't use canned foods a ton, but I do regularly use canned tomato paste, tomatos, coconut milk, fish, and, occasionally, other vegetables like mushrooms and hearts of palm.  Hm, actually, maybe it's more often than I realized!
I've often avoided the issue of what's lurking in those cans, and what from the cans is leeching into my food.  But now, we've got some answers...

-----
A Closer Look at Canned Food
By: Hillary Monroe, MS RD LDN, Registered Dietitian and writer for Everyday Health Calorie Counter.

In any given grocery store or corner bodega we find canned goods aplenty. It seems like anything and everything can be canned, from the typical soup, green beans, or tuna fish to whole chickens and even cheese. It’s hard to believe but the canning process dates back to the late 18th century in Fr…

Organize your Refrigerator

Image
Continuing my dare to do somespring cleaning (yes, long aftersummer began), I'm offering a belated response to a reader question:

"organizing a fridge! i still am not sure i understand the usage for those drawers and where to put things"

Anyone who has had the unfortunate circumstance in which they had to remove all the foods from their refrigerator (say, due to long-term power outages) can attest to the refreshing feeling that comes with having a clean, freshly stocked fridge, in which every item is visible and organized in its place.  But where should everything go when you put it back in?  Does it matter onto which shelf or into which drawer the vegetables, fruits, or yogurts go?  Read more to find out.