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Showing posts with the label Runner's World

Graduate! And update...

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What a whirlwind 2013 has already been!  As June approaches (gasp!), I can't believe we're nearing the halfway mark.  I gave a teaser in January for all the exciting goals I had going for each month, and then completely failed to keep you updated on my progress.  Please accept my sincerest apologies.

I've been kind of busy, working full time and doing things like this, too:


Now that THAT's done with, it's finally time for an update!   Here's a quick glimpse into what I've been up to:
Natural Skincare. 
Taking the paleo/primal lifestyle a step further: Skinfood. Ditching the toxins and replacing them with nature's own moisturizers, cleansers, etc.  This started withswapping my lotion for coconut oil, and has gone much further since then. I'll be sharing as I experiment over time.  If you're looking for some information on this, I recommend the Skintervention Guide. I first started on my own, taking bits and pieces of information from various sourc…

Join the RW Summer Running Streak

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Happy Memorial Day (weekend) !! 
Sooo.... I won't even sugar coat it: My running has lagged.  Miles dropped.  Motivation waned.

It's been a mix of being busy, getting some curveballs, some less than ideal weather, and then back to being busy.  I've continued to prioritize my gym classes over outdoor runs (thank you, belated April showers), running mostly just for the 15-30 minutes before a yoga class, once or twice a week.

Time to get back to my running!  Enter: Runner's World Summer Running Streak 2012


It's simple: Run (at least) one mile, every day, from Memorial Day to Independence Day.  That makes 38 days of consecutive running--more than the 21 said to be necessary to break or entrench a habit.  If I want to get back into my running habits of the fall and winter, then this is my chance.  I accept the RW challenge and commit to running one hour, every day, no matter how busy or hectic life becomes.

Can I do it?  I sure hope so.  I dare myself.

And I dare you.  …