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Showing posts with the label recovery socks

Summer Streets: Run Recap

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Holy cow, guess what I did?


WOO!

This past weekend was the final Saturday of 2014's Summer Streets in New York City.  I laced up and made my way to Park Avenue, which was closed off to all car traffic, allowing only people on foot, bike, roller blade, and more.  Last year, I played the day away at the Reebok Fitness Zone rest stop, so I was excited to dedicate this year to the streets.

It was a gorgeous day, and SO many people were out for it!!!!  Way to go, NYC!



My plan was to run down to the bottom, and then find a Citi Bike and bicycle back up.  This was what I'd promised to Alec, with whom I was supposed to bike this Saturday before she found out she'd have to work.  After I confessed that I couldn't recall the last time I was on a bicycle, she dared me to do it!

So that was my intention. Run down, bike up. It started according to plan: I ran down Park Avenue among walkers, runners, cyclists, soaking in the sunshine and feeling thankful for the cooler weather that …

Perform and Recover with Tommie Copper

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A year ago, I was running regularly.  When my knee and ankle started to bother me a bit during and after runs, I decided to cut back and eventually ceased altogether.  (The ice-cold, bitter, polar vortex of a winter didn't help, either!)

This summer, as you know, I decided to get back in to running (PRs! Races! Goals!), but I wanted to be smart about it and take care of my legs!



Enter: Compressionwear!  Reps from Tommie Copper generously outfitted me with their Performance Compression Capris and the Recovery Compression Dress Calf Socks.  The former are workout wear to be worn during my sweat session, while the latter are to aid post-workout circulation.


I slipped into the capris and fell in love.  At first wear, they were incredible comfortable and smooth.   I really didn't want to change out of them, even when I was only trying them on!  They're so comfortable, even just for lounging around.  I like that they cover my knees--this, I think, helped stave off any knee p…