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Showing posts with the label quest protein bar

WIAW: Sedona

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Dropping in to post a quick WIAW, documenting eats from my trip last week to Sedona, Arizona!  (Read all about our adventures here)

We didn't have a single bad meal, and I was highly impressed by the gluten-free accommodations everywhere we went!

Picazzo's, a restaurant that is some 90% gluten-free, was outstanding.  We started by sharing the "Heart Healthy Gourmet" salad, which was SO good we got it again the next day to pair with our leftovers for dinner!!

As an entree, I very much enjoyed my mushroomy-goodness rotelli:


Even my gluten-loving compadre enjoyed his buffalo chicken pasta dish!



Brunch at Red Rock Cafewith the locals was quite satisfying.




In the evening, we sampled the local wine: Kokopelli



On our hikes, I sustained my energy by munching on Quest Protein Bars:




Lunch uptown was at Wildflower Bread Company ("making up for the gluten-free dinner"), where I got a delicious Chopped Salad with Salmon!



In town, I also enjoyed a bit of fresh fudge from th…

Next Level NYC

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I had such a fun meetup yesterday last week (Can you tell I'm behind on life??) that I have to tell you about.

Rebekah Borucki of BexLife and Danny J. of The Sweaty Betties came to NYC to host a gathering of fit-minded folks for a "Happy Hour" in Madison Square Park.


It was easy to spot the group when I arrived, partially because I could easily see Bex and Danny, but also because many came in workout-ready clothes, since we were going to do a 4-minute mini workout.

In the beginning, people were just talking, meeting, reuniting, mingling, etc. It was nice reconnecting with friends and finally meeting some faces I've known online (HEY MARI!).


So good to spend time with Amber again! :D We got to "meet & greet" with two of our favorites:



Then Bex and Danny J brought us together into a circle, where they introduced themselves, told how they met, and then we went around the group introducing ourselves, sharing fun facts and applauding one another.






 Rebekah…