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Showing posts with the label pull-up

Check in on your goals

I've done less goal checking-in on the blog this past year but I've certainly been setting and keeping track on my own.  Time to look back and reflect on some of these...

In May, I joined the Runners' World Summer Running Streak, vowing to run at least one mile each day, from Memorial Day through Independence Day. I thought it'd be a good way to get back into running after some time spent focusing more on strength, and it was. If you followed along on DailyMile, then you know I achieved my goal, logging at least one mile daily for those 39 days.

Did it get me back into running? Somewhat. As I mentioned before, I found that running outside in suburbia or parks is much more enjoyable to me than city streets. Most of the miles logged did, sadly, take place on a treadmill, but I didn't mind it so much. I would jump out of bed 10 minutes earlier than usual, hit the treadmill for a quick mile, and then start my day feeling awesome, because I already ran a mile!

Th…