Friday Features
Spring is here! Well, almost. Now that the sun is shining and it's (maybe?) getting warmer, I dare you to go outside! Get some sunshine! Make yourself some vitamin D! Have fun!
I've got a LOT coming up on the blog for this spring/summer, and although I'm SO eager to share with you some new dares I've taken on, I want to make sure I do 'em right and gather sufficient information for you first. Sooo... For now, there's TONS of interesting stuff, as always, to learn from on other websites. The last "features" post was a bit nutrition-heavy, so this one will be more diverse. Enjoy!
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Speaking of going outside, taking your routine outside could benefit your workout!
The New York Times "Well" blog describes studies suggesting that getting outdoors
could help "reluctant or inconsistent exercisers."
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One way to take your elliptical/biking workout outdoors is with a Street Rider! MizFit demonstrates the learning curve required …
I've got a LOT coming up on the blog for this spring/summer, and although I'm SO eager to share with you some new dares I've taken on, I want to make sure I do 'em right and gather sufficient information for you first. Sooo... For now, there's TONS of interesting stuff, as always, to learn from on other websites. The last "features" post was a bit nutrition-heavy, so this one will be more diverse. Enjoy!
-----
Speaking of going outside, taking your routine outside could benefit your workout!
The New York Times "Well" blog describes studies suggesting that getting outdoors
could help "reluctant or inconsistent exercisers."
-----
One way to take your elliptical/biking workout outdoors is with a Street Rider! MizFit demonstrates the learning curve required …
