Posts

Showing posts with the label NYSC

BODYPUMP! {Review and 30-Day NYSC Gym Pass Giveaway!}

Image
The following post is sponsored by FitFluential LLC on behalf of Les Mills.  As always, the opinions reflected below are entirely my own.

Senior year of college, I was a regular at the student gym's "BODY COMBAT" class.  This is where I fell in love with martial arts-style classes.  It was all about moving to the music, harnessing your inner strength, and kicking butt.   That class is still one of my favorites; I loved every minute and have missed it ever since.  Turns out, the folks that created the Body Combat classes have a slew of other group fitness programs that are offered at various locations throughout the country.  The company, Les Mills, has created 13 global group training programs, which now have millions of participants in over 15,000 gyms in 90 countries.

Their weights class, BODYPUMP®, debuted in New York Sports Clubs across NYC this week.They moved in with a bang; they are now offering an average of 130 classes every week at 36 NYSC locations... WOW.  Th…

Take Your Workout Indoors!

Image
First: Quick note: Don't forget you've got 2 more days to enter the coconut oil giveaway! Ends midnight Sunday night. Click here for details.

Today's dare comes to you from Town Sports International, the owner of New York Sports Club, Boston Sports Club, Washington Sports Club, and Philadelphia Sports Club. In light of this recent heat wave, they're encouraging folks to take their workouts indoors.


From Thursday, July 18, 2013 through Saturday, August 31, all club locations will open up their doors to the public when the temperature rises to or above 90 degrees. Just cite the "heat wave promotion" at the NYSC, BSC, PSC, or WSC front desk to claim your free workout. The offer excludes peak hours: Monday through Thursday, 5:30 - 7:30 pm. As shown above, you must be at least 18 and provide valid photo ID.
Find a club near you at www.mysportsclubs.com!
(And, if you do choose to hit the great outdoors for a sweaty workout, check out these tips for staying…