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Showing posts with the label Handy Bands

Friday Features

Man, oh man, do I have some great reads for you!  I've just been collecting them and the list grows longer and longer...

Reminder: If you like Friday Features, you can always stay up to date with articles that I find worth sharing by following me on Twitter,because I'm always retweeting similar content!

There is a LOT of nutrition in the news these days, so today is going to be nutrition-heavy.  Maybe next week I'll shift gears to focus on fitness.

[But, before we begin, one fun fitness feature:] Remember last year's introduction to SlimKicker?  It's this awesome website that helps you tackle challenges you give yourself, to become a better you.  Sound familiar?  Anyway, they're hosting a huge giveaway, where you can win a Bowflex Home Gym, worth over $1000!  They tell us: "This home gym features more than 50 strength building exercises, with resistance ranging from 50 to 210 pounds. It's very convenient, and simple to use, with no cable exchanges neede…