Supplement with Biotin for Hair, Skin, and Nails
This past winter was rough, and my nails were certainly feeling it by the time spring rolled around. Throughout March, they felt thinner and broke often. By May, I was also suffering from dry, itchy skin, and was desperate for change!
The timing was perfect to team up with Eu Natural, who kindly offered me the opportunity to try their Biotin supplement for hair, skin, and nails--learn more from their website here or check out their supplements on Amazon.
Biotin (a.k.a. Vitamin H, Vitamin B7, and Coenzyme R) is a part of the "B complex" vitamins. As such, it is water-soluble vitamin that helps with the metabolization of amino acids and fats and with the production of new cells and fatty acids.
Signs of biotin deficiency may include brittle nails; hair loss; eyebrow or eyelash loss; red scaly rash around eyes, nose, and mouth; conjunctivitis; dermatitis; and lethargy.
"Since biotin is a building block for cell production, if it is deficient in your body, you are goin…
The timing was perfect to team up with Eu Natural, who kindly offered me the opportunity to try their Biotin supplement for hair, skin, and nails--learn more from their website here or check out their supplements on Amazon.
Biotin (a.k.a. Vitamin H, Vitamin B7, and Coenzyme R) is a part of the "B complex" vitamins. As such, it is water-soluble vitamin that helps with the metabolization of amino acids and fats and with the production of new cells and fatty acids.
Signs of biotin deficiency may include brittle nails; hair loss; eyebrow or eyelash loss; red scaly rash around eyes, nose, and mouth; conjunctivitis; dermatitis; and lethargy.
"Since biotin is a building block for cell production, if it is deficient in your body, you are goin…
