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Showing posts with the label fructose

Friday Features

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All workweeks should be 3 days! Who agrees?

A new year, and some new interesting articles to share with you!

Looking back on 2012 and beyond 2013, Mark Bittman offers thiscomprehensive overview of health-related current events, news, and trends in The New York Times Online.

Water, Coconut Water, or Sports Drink -- Which is best for you? Brad Gouthro helps you choose.
Mark Sisson asks if you're eating these important supplemental foods.  I've got about a third in my diet... dare me to try the rest?

Whether you're making this common interval training mistake or simply want to take your workout to the next level, Dr. Ray Hinish has the trick to get the most burn out of your high-intensity interval training.
Looking for some new recipes?  Jenn has you covered, with colorful recipes, from A to Z!

Or, check out Balanced Bites if you're interested specifically in15 egg-Free Breakfast Ideas.
More news on negative effects of fructose (which is in SO MANY PROCESSED FOODS) via Gre…