A quick set of interesting reads for you to check out!
Ericka guests posts on Miz Fit Online to spread the word:
You Don't Have To Be Hardcore to Do CrossFit.
Her experiences resonated with my own.
Definitely check this one out if you're timid but interested.
Technology: the good, the bad, and ways to disconnect.
Get Lindsay's take here.
Need another reason to go for virgin coconut oil?
The Healthy Home Economist recounts the way it
Danielle has tips for supplementing your income
by selling your stuff.
Spry Living gives 6 Reasons Cholesterol May Not Matter Anymore.
Seriously, this perspective is gaining ground. Take a look.
Jimmy Moore just released Cholesterol Clarity:
What The HDL Is Wrong With My Numbers?
If you're concerned with your cholesterol or simply want to learn what's in the book,
Jimmy Moore's guest appearance on Episode 51 of the Paleo Lifestyle & Fitness Podcast
is a MUST-LISTEN. Please please please give it a chance.
You'll be surprised what you learn.
Have a great weekend.
I haven't read any of these yet! I guess I have some reading to do. Can't wait to read the CrossFit one.
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