TGIF! Today we've got a variety of topics, so take your pick -- they're ALL insightful and informative. Enjoy and educate!
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Dare you to go beyond "better" in comparison to others and shoot for your own BEST.
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Think you know what you're eating? Think again!
Fox uncovers some scary truths in "19 Foods That Aren't Foods."
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that we eat here in the U.S., but are banned in other countries.
Learn more by clicking here! (Why oh why oh WHY hasn't this caught on here??)
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Remember when we learned about proper posture? There's a lot more where that came from!
Check out these 15 Blogs Informing You How to Improve Posture in You and Your Kids.
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long-held assumptions, following this surgeon's lead as he overturns his own
previous notions in order to seek more effective and lasting solutions.
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A study removes confounding variables to determine the true (and adverse)
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what's going on and how to find the real deal in this post.
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So many cookbooks and so little time! Amy Kubal for RobbWolf.com lists
and describes some of the hot new paleo/primal recipe books.
If you're looking for fresh ideas or get a "taste" for real-food nutrition,
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Please read this. It's a short and straightforward piece.
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Think you can get by on your five or six hours of sleep per night?
NYTimes Well dares you to stop cheating yourself! Read more on the
dangers of getting inadequate shuteye in the article "Cheating Ourselves of Sleep."
ahh the gmos.
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Thanks for sharing these!
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