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Friday Favorites

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While I'm not writing, I'm living--and living well, thanks to some of the "favorites" below.  Here are some things that I'm loving lately:

My CamelBak water bottle


With June came the heat, and the heat came on STRONG.  I'm a big water-drinker year round, but I've been guzzling even more gallons to stay hydrated.  This filtered and insulated water bottle not only keeps my water clean, but also cool!  Get yours here.


BODYPUMP


Since my first BODYPUMP experience,I've really enjoyed these fitness classes!  It's my favorite way to get in one or two full-body workouts each week.  The music, the instructors, the burn... I'm a regular now, and can't wait for the next track to come out!!


AMRAP bars

Speaking of strength workouts... These nutrition bars are made with the heavy lifter in mind.  In their own words: "We are the nutrition company for high intensity, cross-trained, extreme athletes."


The website says it all: "Clean fuel for y…

Five Friday Favorites

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Today, I bring you a hodgepodge of some things I'm loving lately:



The Calorie Myth. I love Jonathan Bailor's message.  I know the book's tagline sounds gimmicky, but his "eat more, exercise less, but smarter" message is really important, and is supported by scientific research.  Just give it a read, or enter the giveaway to win a copy.  Giveaway ends TODAY, so enter now!












Gel polish.  Okay, I'm late to the game on this one.  My fingernails are pretty healthy and strong, so I  always avoid weakening or damaging them with any fancy acrylic/gel/fake business.  However, I recently went on a trip (recaps coming soon!), and wanted my nails to look good and stay strong for the whole week.  I hear that the new gel polish doesn't do damage to the nails if it's used only once in a while.  Really, I just didn't want to worry about my nails chipping or breaking while I was away, so I finally bit the bullet and tried getting the gel polish everyone's raving a…