Work out WITHOUT a gym!
No gym? No excuse!
Today, I bring you ways to work out without a gym. Yesterday, I guest-blogged a post over at HellaWella.comabout different ways toexercise on the road or in your own home.
In the post, I suggest...
Walking and Running outsideStair-climbing and jump-ropingDVDs and online videosBody-weight movements and Tabata trainingThe "Deck of Cards" workoutInexpensive equipment that you can keep at home
Check out Working Out Without A Gym to learn all about these at-home fitness ideas and share your ideas!
And have a fabulous Labor Day weekend :)
Today, I bring you ways to work out without a gym. Yesterday, I guest-blogged a post over at HellaWella.comabout different ways toexercise on the road or in your own home.
In the post, I suggest...
Walking and Running outsideStair-climbing and jump-ropingDVDs and online videosBody-weight movements and Tabata trainingThe "Deck of Cards" workoutInexpensive equipment that you can keep at home
Check out Working Out Without A Gym to learn all about these at-home fitness ideas and share your ideas!
And have a fabulous Labor Day weekend :)