Showing posts with the label brain freeze

Read: Friday Features

Dare you to check out these interesting reads  from the past few weeks...
For a split second, Eggs were found to be as bad as smoking, 
but most of us quickly dismissed the hyperbolic headline and
Mark Sisson straightened things out.  Laury also gives a clear
explanation of Egg Yolks and Bad Science.

Ever wonder what brain freeze is really about? Carolyn explains.
The Angry Trainer reminds us that weight training IS cardio!
So go do pushups, squats, and lift heavy things.

Alfonso also dares his readers to skip the bread, so I pass it on to you.   Really, just go a week without wheatand see how you feel.  Dare you to!
Alison offers tips to beat sugar cravings.

Take a look at this awesome infographicon optimizing health.
Learn everything you ever wanted to know about birth control pills
at Paleo for Women.  She explains the what, why, how, benefits, and risks.

Do government regulations on unhealthy items lead to healthier choices? Marion Nestle points to research that says yes.
A study d…