Look Closely at Canned Foods
First: Don't forget to enter the Bestowed Giveaway - ends Friday.
Now: Guest Post!
Today, Everyday Healthdares us both to take a closer look at canned food.I, myself, don't use canned foods a ton, but I do regularly use canned tomato paste, tomatos, coconut milk, fish, and, occasionally, other vegetables like mushrooms and hearts of palm. Hm, actually, maybe it's more often than I realized!
I've often avoided the issue of what's lurking in those cans, and what from the cans is leeching into my food. But now, we've got some answers...
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A Closer Look at Canned Food
By: Hillary Monroe, MS RD LDN, Registered Dietitian and writer for Everyday Health Calorie Counter.
In any given grocery store or corner bodega we find canned goods aplenty. It seems like anything and everything can be canned, from the typical soup, green beans, or tuna fish to whole chickens and even cheese. It’s hard to believe but the canning process dates back to the late 18th century in Fr…
Now: Guest Post!
Today, Everyday Healthdares us both to take a closer look at canned food.I, myself, don't use canned foods a ton, but I do regularly use canned tomato paste, tomatos, coconut milk, fish, and, occasionally, other vegetables like mushrooms and hearts of palm. Hm, actually, maybe it's more often than I realized!
I've often avoided the issue of what's lurking in those cans, and what from the cans is leeching into my food. But now, we've got some answers...
-----
A Closer Look at Canned Food
By: Hillary Monroe, MS RD LDN, Registered Dietitian and writer for Everyday Health Calorie Counter.
In any given grocery store or corner bodega we find canned goods aplenty. It seems like anything and everything can be canned, from the typical soup, green beans, or tuna fish to whole chickens and even cheese. It’s hard to believe but the canning process dates back to the late 18th century in Fr…