Dare You To...

The following post is sponsored by FitFluential LLC on behalf of Reebok. The thoughts and opinions reflected all remain my own.


Remember when Reebok opened their first FitHub in NYC?  I had a blast touring the store, doing a CrossFit WOD, and trying out their running club.  Check out this video to learn what Reebok fitness is all about.

They just opened up a BRAND NEWFitHub right onUnion Square in New York City!


Reebok FitHub
The Reebok FitHub experience includes products, fitness experts, in-store classes, and community events.

Sure, you can buy all the awesome Reebok apparel you want...


But seriously, it's way more than a store.  The Reebok FitHub offers FREE (!!) classes with fun, skilled instructors.   The classes go beyond yoga, so you're sure to find something you'll enjoy.  Just look at the events calendar!
Want to see more of what's on schedule for the coming weeks?  Click here for Union Square's upcoming events!

Reebok Apparel- So soft!! 
On Monday, I was thr…

A few weeks ago, I gushed about my love of Spinning (aka Cycling, Flywheel, etc.) and dared you to give it a try.  For those of you who were already spinning or accepted my challenge, I now encourage you to take your cycling to the next level, by using the right shoes.



Spin Shoes: Yes, it is possible to do spinning without the right shoes by buckling your sneaker into the pedal cage (below), but it's simply not the same.  My instructor had been on me to get spin shoes for some time, and I finally got around to it when I noticed that my performance was suffering because my feet felt loose or I was unable to sprint in standing positions.



^This is what the pedal looks like on a Spinning bike.  You can either turn it over to slide your regular sneaker into the little cage there, and pull the strap to tighten, OR you can clip your spin shoe directly onto the top of the pedal, and they move, connected.

I spin once or twice each week.  My sneakers were no longer cutting it.  They were li…