Dare You To...

No gym? No excuse! 

Today, I bring you ways to work out without a gym.  Yesterday, I guest-blogged a post over at HellaWella.comabout different ways toexercise on the road or in your own home.


In the post, I suggest...
Walking and Running outsideStair-climbing and jump-ropingDVDs and online videosBody-weight movements and Tabata trainingThe "Deck of Cards" workoutInexpensive equipment that you can keep at home
Check out Working Out Without A Gym to learn all about these at-home fitness ideas and share your ideas!

And have a fabulous Labor Day weekend :)

Introducing KLUTCHclub!  A membership program that for a small fee, sends you a monthly box of brand new goodies to taste, try, and test.

Cool, right? A new box of goodies, month after month. KLUTCHclub is full of good-for-you items, too. It is among Greatist's 13 Healthiest Subscription Boxes.  After hearing so much about it, I was excited to learn more.


Each month has a theme (for example, "Spa Month"), and you pay only $16 for over $100 worth of products!  It's a great, convenient way to try out new healthy, green products without much risk.  You get a ton of samples, rather than having to spend on, say, a new supplement bottle.  The boxes come with a range of items, from snacks to online workouts to hygiene products.  Lots to try, lots to learn, lots to love!


The box KLUTCHclub sent me was in July, when the theme was "Healthy Summer Entertaining" and came with...


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Items I liked:
Mighty Leaf Tea: Three flavors of whole leaf tea! Organic Earl Grey, Gr…