Showing posts from March, 2014

Bake Eggs the Easy Way

Did you know you can BAKE eggs--whole eggs, in the shell--in the oven?  

I'm on an egg kick.  Always for eating, recently for blogging.  I've already talked about why eggs are awesomeand why you should Eat The Yolks.  Today, I share my favorite way to prepare eggs for easy consumption all week.

My go-to way to cook up eggs is a scramble or omelet, but I also like to hard-boil a bunch of eggs on Sunday for a quick and easy breakfast or snack during the busy week.

Now, I concede that hard-boiling is not rocket science, but it does require a few separate steps, regular attention, and the stress of knowing something could boil over.  However, there's an EVEN EASIER way!  Did you know that you could BAKE eggs right in the oven?  No need to get the water going, no need to watch or listen or smell or wait or add vinegar or not add salt or or or... just bake them.

Here's how you can hard-bake your eggs:

Heat your oven to 325°F. 

Place the eggs into a muffin tin, so each sits on i…

Friday Features

Happy Friday, and Happy SPRING! Spring is here, and I hope that Mother Nature catches up soon, because I'm over this bitter winter.

Hey, you know what "winter" sounds like?  Winner!

The WINNER of last week's Eat The Yolksgiveaway is Betty Jo!  She commented and tweeted about the giveaway.  Betty Jo, email me to claim your prize!   For the rest of you, don't worry!  If you didn't win this time, you can find Eat The Yolks by Liz Wolfe on Amazon.  Dare you to check it out.

I also dare you to check out some of my favorite reads lately.  Today, it's a mixture of health, happiness, and just plain fun.

Just For Fun

As my sister tweeted, "Stop what you are doing and read Buzzfeed's 77 Facts That Sound Like Huge Lies But Are Actually Completely True."

"If Google Were A Guy..." Part 1 and Part 2.

Watch Ellen Take a Buzzfeed Quiz to test the accuracy of the results determining which queen of comedyshe is...

Did you know how dogs really drink wa…


Psst!  This is the LAST DAY to enter the giveaway for a copy of Eat The Yolks!  Seriously, this is the one nutrition book you must read now.  It is educational, inspiring, and hilarious.  It's less about how, and more about why.  Why are today's nutrition myths failing us, where did they come from, and where do we go from here?  To learn more, go enter to win HERE

Dare you to... STRETCH!  I don't just mean after a workout, and I definitely don't mean before a workout (before a workout, do dynamic stretching!).  Today, I'm talking about stretching for stretching's sake, stretching on a recovery day, stretching to feel good!

Last week, I neglected my sleep in favor of broadway shows and visiting family.  Undoubtedly connected, this week, I got hit with something that left me with a cold, a very sore throat, and swollen lymph nodes.  I wanted to rest and recover before it got worse, not stress my body even more.  Instead of working out, I turned to stretch…