Here are a few links to get you thinking this weekend:
from Sarah Fragoso on Everyday Paleo.
The Huffington Post shares 23 Things Every Woman Should Stop Doing.
Worth reading, reflecting, and reconsidering.
Carla Birnberg advocates for the family meal, and I agree!
Lindsay explains the way she is
of how social media affects the fitness industry.
Spoiler: it does BOTH--helping people get healthy
but also hurting the industry and standards. Great post.
...and you know how much I love coconut oil!
The basics and what you can do for the cause.