Friday Features

A quick set of interesting reads for you to check out!

Ericka guests posts on Miz Fit Online to spread the word:
You Don't Have To Be Hardcore to Do CrossFit.
Her experiences resonated with my own.
Definitely check this one out if you're timid but interested.

Technology: the good, the bad, and ways to disconnect.  
Get Lindsay's take here.

Alec talks walking and proper walking apparel on PopFitLife.

Need another reason to go for virgin coconut oil?  
The Healthy Home Economist recounts the way it 

Danielle has tips for supplementing your income 
by selling your stuff.

Seriously, this perspective is gaining ground.  Take a look.

Want to learn more?  Say... everything you need to know about cholesterol?
Jimmy Moore just released Cholesterol Clarity: 
What The HDL Is Wrong With My Numbers? 
If you're concerned with your cholesterol or simply want to learn what's in the book,
Jimmy Moore's guest appearance on Episode 51 of the Paleo Lifestyle & Fitness Podcast
is a MUST-LISTEN.  Please please please give it a chance.
You'll be surprised what you learn.

Have a great weekend.

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