This break-up letter to Trader Joe's expresses exactly the same reasons
I stopped shopping there. I used to love the adventure, but really can't
justify eating most of their products anymore.
The MS Society broadens its scope by investing $29 million
in new research regarding nutrition and lifestyle factors.
Learn more [here].
Jim Gaffigan's rant on health trends on Conan is pretty hilarious.
He picks on kale first, but then I especially like the cyclical
milk-rant he goes on beginning at 2:42.
Click here to watch in full or just watch the milk bit below:
In other news, I've been doing BODYPUMP (click for full review) a few times over the past couple weeks, and I still really like it! As always, the instructors vary, but I always walk away having fatigued my muscles with a full-body workout. Doing this once or twice each week will keep me going for a while, after taking most of the Jan-March season off from intense strength training. BODYPUMP is the perfect way to get back to it!
Cannot wait for this movie to come out:
And... what else? I've been reading; follow along on GoodReads. Been oil cleansing. Been oil pulling. Been getting outside.